Wellbeing, Simplified.™
Our Team
Tracy Southwick
Traditional Naturopath, ND, HHP
As the founder and owner of Heights of Health holistic clinic in Houston, Texas, Tracy Southwick, ND, HHP, DNM has been dedicated to educating and empowering people to take ownership of their health and wellness for over 20 years. Her passion comes from having overcome her own health challenges through understanding the body’s innate ability to heal itself once given the proper tools. Tracy is the co-creator of Wellbeing, Simplified™, a transformative mind-body program that teaches 3 simple steps to health and wellbeing. Through the years, she has also developed 2 very effective balancing and releasing techniques that are utilized daily in her clinic. They are called Energetic Cellular Release™ and Mind-Body Release™. Through Tracy’s direction, Heights of Health successfully melds cutting edge technologies with holistic therapies to create individualized health strategies for every client. Tracy is passionate about teaching these tools individually to her clients, as well as through larger venues such as her Wellbeing, Simplified™ radio spot, workshops and seminars.
Heather Goodwin
Holistic Behavior Specialist, MA, HHP
As the Director of Heights of Health Holistic Behavior Division, Heather empowers adults and children with proven life-transforming tools and interventions. Heather’s mindfulness and behaviorally-based approach leads individuals to make sustainable choices that bring life-changing outcomes within reach. Heather holds a Master’s degree in Education and is a Board Certified Holistic Health Practitioner. Heather launched the Holistic Behavior Division at Heights of Health, Houston’s beloved and cutting-edge natural healthcare clinic, to better serve client’s emotional and psychological needs. At Heights of Health, Heather teaches adults and children research-based practices that utilize the science of neuroplasticity to rewire the brain and proven mind-body techniques that transform the nervous system, thus positively affecting daily habits and behaviors. Heather's clients are empowered through the use of powerful high-tech devices as well as easily to implement low-tech techniques. Heather has particular expertise in the mind/body connection, changing the stress response, managing anxiety levels and with children with ADHD and other neurological or behavioral challenges. Additionally, Heather is the co-creator of two cutting-edge programs. Wellbeing, SimplifiedTM is a transformative mind-body program that leads to outstanding whole person health in just 3 simple steps. Present Time KidsTM is a neuroscience and mindfulness-based program for schools. After 20+ years in the educational, behavioral and holistic health fields, Heather remains a requested national speaker and recognized behavior specialist. Heather happily resides in The Houston Heights with her husband, Mike and their two awesome children, Sophia (11) and Nicholas (8).
Amanda Mirabella
Marketing + Media Manager
Amanda firmly believes in naturopathy as “the reconciling, harmonizing, and unifying of nature, humanity, and God.” She began working at Heights of Health in 2016 and was immediately enamored with energy work and its ability to generate significant change. Since working at Heights of Health, she has experienced drastic, lasting improvements in her own physical and emotional health. Amanda is immensely passionate about alternative health and finds great joy in giving clients the tools to support their health naturally and holistically.
Amanda received her BA in Psychology from Texas A&M University followed by a position that aligned her passion for studying abroad and Spanish culture. Her previous studies and professional interactions continue to serve her well at Heights of Health.
She is thrilled to learn more about various facets of natural healing to complement sound nutritional principles. Nutritional healing combined with a lifelong passion for food seemed to be the perfect partnership for her current pursuit; she is studying for her Masters in Holistic Nutrition at the American College of Healthcare Sciences. She graduates in December 2018.
Amanda resides in the Heights with her husband; they love to explore the diverse music and food scene that Houston offers, volunteer at a local animal shelter and escape to the outdoors as often as possible.